Cold Bike Ride Into the Storm

Angry Sky Precedes the Storm.When cold rain stops falling and the sky overhead suddenly turns cold and angry, and wind gusts reach 35 mph, its time for a cold bike ride into the storm. Just a little preparation will enable you to have an entertaining ride that will be a lot more fun than running on the treadmill and doing strength training instead. You’ll benefit from adding more riding days in the winter months when you can withstand the weather – your fitness won’t drop off as much and you’ll keep your exercise routine going.
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